About Temi Ayodeji | Stress-Reducing Artist & Strategist

About Temi Ayodeji

MSc HRM, BSc., OTA, AFA, CSMC

The Stress-Reducing Artist™ & High-Stress Environment Strategist

Amazon #1 Best-Selling Author | Certified Stress Management Coach | Creator of The Reclaim Control Blueprint™

I've created an entirely new category of wellness work.

I'm not a therapist telling you to process trauma.

I'm not an interior designer making your space pretty.

I'm not a life coach giving you affirmations.

I am The Stress-Reducing Artist™ & High-Stress Environment Strategist—the only professional combining neuroscience-backed visual art, nervous system regulation strategies, and environmental psychology specifically for physician spouses and high-stress households.

My Stress-Reducing Art™ uses fractal patterns scientifically proven to reduce cortisol levels within minutes. My Reclaim Control Blueprint™ addresses stress at three levels simultaneously: your mind, your body, and your space.

There is no one else doing this work in this way. And that's by design because the women I serve deserve something no one else can offer them.

But My Journey Didn't Begin on a Professional Stage

It began at home, with my family, as the wife of an endocrinologist for over 24 years.

While homeschooling my son, who's on the autism spectrum, I discovered firsthand how visual environments affect focus, stress, and connection. Through intentional design and neuroscience-informed artwork, I began transforming our home into a sanctuary.

The result?

✨ My son became more centered and calm.

✨ My husband found it easier to decompress after long shifts dealing with life-and-death decisions.

✨ Our home became what guests repeatedly described as "a place of peace." That transformation became the heartbeat of my work.

During COVID-19, when my husband was in stage 4 renal failure and undergoing dialysis, I made the decision to donate my kidney to him. The Stress-Reducing Art™ in our home, particularly in his office, helped regulate my nervous system through that intense season, giving me the clarity and calm to make life-saving decisions in the middle of a global pandemic.

That's when I realized: what you surround yourself with doesn't just affect how you feel, it affects what you're capable of.

My Background & Expertise:

With over 20 years of experience in psychology, occupational therapy, human resources, and stress management, I help physician spouses and high-performing individuals reduce chronic stress and restore clarity, using a unique fusion of science, strategy, and sensory design.

I'm also the Amazon #1 bestselling author of The Art of Autism: A Pictorial Guide for Parents of Children with Special Needs, where I share how intentional environmental design supports neurodiverse children and families.

At the core of my work is Stress-Reducing Art™. These are original artwork created with fractal-inspired patterns and therapeutic color psychology, designed to lower stress, calm the nervous system, and enhance emotional well-being. These aren't just beautiful images; they're science-based tools for daily restoration.

My signature coaching framework, the Reclaim Control Blueprint™, is designed especially for physician spouses who feel invisible, overwhelmed, and emotionally disconnected. It offers practical tools to reduce mental load, reset the nervous system, and regain control of both internal and external environments.

How I Can Serve You:

Today, I offer:

1. Stress-Reducing Art™ - Custom commissions and curated collections and archival prints designed to transform your space into a nervous-system-supporting sanctuary.

2. The Reclaim Control Blueprint™ - My signature 6-month private coaching program for physician spouses ready to reclaim their calm, clarity, and identity.

3. Speaking & Workshops - Transformative keynotes and workshops for organizations, conferences, and teams on the neuroscience of stress-reducing environments. If you're ready to restore your environment, your rhythm, and, especially, your mind.

If you're navigating life as a physician's spouse, you're in the right place.