Reclaim Control Blueprint™ – 1:1 Stress Reset Coaching Program

Reclaim Control. Reclaim You.

A Private 12-Week Reset for the Strong Ones Who’ve Had to Hold It All Together

Are you the calm in the chaos?

You're the planner, the peacemaker, the rock behind the scenes.

In your world, everyone else gets to fall apart, and somehow, you’re the one holding the pieces.

Lately, however, your smile feels forced.

The house is quiet, but your mind is loud.

The worst part is that you've gotten so good at surviving.

Now, thriving feels like a luxury you can’t afford.

I see you. I was you...

Married to a physician.

Raising a neurodiverse child.

Balancing caregiving, business, and a body quietly screaming for rest.

I know what it’s like to look strong on the outside while falling apart internally.

I know how it feels to be everyone’s support system… with no safe space of your own.

That’s why I created the Reclaim Control Blueprint™ (RCB)

This is not just a program, but a private reset rooted in science, strategy, and soul.

You don’t need more information.

You need a guided reset that

works with your life—not against it.

You’ve already tried:

🛑 Reading the books
🛑 Rearranging your schedule
🛑 Saying “I’m fine” when you’re absolutely not...

And while your partner’s career may be saving lives… you’re over here barely holding yours together.

Let’s be honest:

✨ Therapy helps you process the past.
✨ Spa days feel great, but the stress comes back on Monday.
✨ Plus, the “self-care” tips on Instagram? They're cute, but are not built for your reality.

What you really need is a practical, guided reset that understands the emotional load you carry, and teaches you how to offload it… without feeling guilty.

The Reclaim Control Blueprint™

A Premium 12-Week Private Coaching Experience for High-Stress Professionals & the Ones Who Support Them

This is a highly personalized, private program designed for high-achievers like you who want peace without sacrificing their drive or identity.

What You Receive in This Private Reset:

You’re not signing up for information. You’re being supported through a life shift—step by step, one week at a time.

🟢 Full Access to the Self-Paced RCB Program

A proven, science-backed framework that resets your nervous system, your space, and your emotional load.

🟢 12 Weeks of 1-on-1 Coaching with Me

You’ll have a partner in your transformation—guiding you, challenging you, and helping you reclaim your calm in real time.

🟢 Direct Medical Insight
You’ll receive personal insights from a board-certified physician with over four decades of experience.

Because your health and your home life matter.

🟢 Exclusive Stress-Reducing Art Downloads
Exclusive art downloads to emotionally reset your space—available for print or digital use.

✨ Feeling a quiet "yes" rise up already?

That’s not just hope. It's your nervous system whispering, “This is what I’ve needed.

LET'S EXPLORE YOUR RESET →

Proof / Testimonials:

“Temi’s RCB approach is practical, thoughtful, and exactly what I didn’t know I needed. It’s perfect for my busy schedule—and the artwork? Wow.”
— Melanie P., Prattville, AL

“As a physician, I’ve struggled with work-life balance for years. Temi’s approach helped me protect my peace without guilt. Her art is just as healing as her coaching.”
— Dr. Deslyn O., Atlanta, GA

This Is for You If…

✅ You’re the strong one, but you’re tired of carrying everyone else’s emotional weight

✅ You crave peace and calm, but you don’t want to sacrifice your drive, career, or identity to get it

✅ You’re done with surface-level tips and you're ready for deep, sustainable change

✅ You want support from someone who’s lived the challenges and has solutions based on science, soul, and strategy

💰 Your Investment: $7,600 —

This isn’t a course. This is a private, physician-informed, art-supported, science-backed reset.

For 12 weeks, you’ll be personally guided through the most important reclamation you’ve likely never been given space for — yours.

You don’t need permission.

You just need a plan that actually honors the weight you’ve been carrying. This is that plan.

BOOK YOUR 20-MIN PRIVATE CALL→

### What Happens When You Schedule a Call?

🔹 We’ll connect for 20 minutes via Zoom or phone — your choice.

🔹 You’ll get to share what’s been weighing you down — and what you’re craving instead.

🔹 I’ll walk you through how RCB works and answer your questions.

🔹 If it feels aligned for both of us, we’ll map out your personalized path forward.

No pressure. No pushy sales. A genuine conversation to explore whether this reset is right for you.

Frequently Asked Questions

💬 Who is this for—and who isn’t it for?

This reset was built for those who lead from behind the scenes. You hold everyone up—but you're allowed to exhale too.

This is for you if you’re done performing “fine” and are ready for peace that actually sticks.

This may not be for you if you’re looking for a quick tip, a checklist, or a hands-off course. This is a guided reset. It’s personal, immersive, and transformational by design.

💬 What’s actually included in the 12-week experience?

You’ll receive:

Full access to the RCB self-paced program, grounded in science and built to help you reset your nervous system, space, and habits.
Twelve 1-on-1 coaching sessions with me, guiding you through the mental and emotional clutter to reclaim clarity and calm.
Medical insight from a board-certified physician, integrated into key conversations around your health and daily stress patterns.
Three high-resolution stress-reducing art downloads—fractal-based visuals that support emotional regulation and can be used digitally or printed for your space.

This isn’t about learning more. This isn’t surface-level support. This is a deeply structured reset—supported and guided every step of the way.

💬 Is this therapy—or coaching?

Great question. Therapy is powerful, and it helps many people process the past.

RCB is a coaching experience designed to support your present and reimagine your future. You’ll be given tools, strategies, and personalized support to move from burnout to balance, without digging through old wounds or diagnoses.

It’s practical. It’s grounded. It’s forward-moving.

💬 How are the medical insights integrated?

You’ll receive key guidance and personalized insights from a board-certified physician (with over 3 decades of experience), especially in areas that overlap between emotional and physical stress.

You won’t be treated or diagnosed — but you will gain an integrated view of how your stress may be affecting your body and energy. This isn’t just about feeling better. It’s about living better, from the inside out.

💬 What if I’m not “creative” or into art?

Perfect. This isn’t about being artistic—it’s about using intentional, science-based visual tools that support your nervous system.

The art downloads included in this program use nature-based fractal patterns and calming color psychology to gently regulate your mood, focus, and clarity. You can print them, keep them on your phone, or place them wherever stress tends to build.

You don’t need to “get” art. Your nervous system already does.

💬 What happens after the 12 weeks?

By the end of our time together, you’ll have a full reset: emotionally, physically, and environmentally. But you won’t be left hanging.

You’ll have lifetime access to the RCB program itself, and I’ll guide you through next-step options if you’d like continued support. That might be occasional private sessions, intentional artwork for your home, or access to future community-based offerings.

No obligations—just gentle next steps, offered in peace.

From Temi Ayodeji

I created this experience from my own lived journey—married to a high-stress professional, raising a child on the spectrum, and learning how to finally come home to myself.

This program is my heart, my art, and my soul’s assignment.

I pray it helps you find your way back to peace.

You are not broken. You’re just overdue for a reset.

Let’s begin.

One Last Thing Before You Go

If your heart has whispered “this might be for me,” don’t ignore it.

This reset was designed for you—the strong one who’s quietly carried too much for too long.

Let’s talk.

SAY "YES" TO PEACE. SCHEDULE NOW →

To keep each session intentional and personalized, I only offer a few private calls each week—on Tuesdays, Wednesday evenings, and Thursdays. Choose a time that feels calm and grounded for you.

✨ This isn’t just a calendar booking—it’s the beginning of your reset.